Your legs warm up on their own and your breathing stays calm. This is a day for loosening up, with more descents than climbs and a mind that can wander wherever it likes.
Around 17 kilometres, a little over 4 hours. That leaves plenty of time for a long coffee stop without the afternoon swallowing you up. The landscape is quiet and you’ll easily find your own pace.
Villefollet is small. There’s no place to sleep marked on the map nearby. So arrange your bed in advance, or choose a place earlier or further along the route.