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Stage 31 of 32

Aroue – Ostabat

No big mountain, just endless ups and downs.

Distance
25.7 km
Ascent
↑ 677 m
Descent
↓ 622 m
Walking time
≈ 8 h 15 min
Difficulty
Hard
Highest
288 m
Weather in Ostabat2 days and the sun

Forecast for the end of the stage · Open-Meteo

0 m150 m300 m0 km510152025

It isn’t a mountain that makes this day hard, but the endless up and down. Up one hill, down the next, through Basque pastureland and past white farmhouses with red shutters. All told, you climb over 600 metres, in short stretches your legs won’t forget in a hurry. You’ll be on the road for about 8 hours.

The landscape is open and peaceful. You can feel the Pyrenees slowly getting closer. Ostabat itself is small and quiet, but three French pilgrim routes meet here. Suddenly you’re no longer walking with a handful of people, but with a whole stream of them. Take your time, the Pyrenees aren’t going anywhere.

Tips for this stage

  • Pace yourself: the short climbs keep coming, even in the last few kilometres.
  • Take plenty of food and drink with you and plan a proper break halfway.
  • Give your calves a good stretch when you arrive, because Saint-Jean-Pied-de-Port awaits tomorrow.

Where to sleep in Ostabat

1 places

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