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Stage 40 of 41

Sauveterre-de-Béarn – Ostabat

Up hill, down hill, towards the Basque Country.

Distance
27.8 km
Ascent
↑ 698 m
Descent
↓ 613 m
Walking time
≈ 8 h 45 min
Difficulty
Hard
Highest
288 m
Weather in Ostabat2 days and the sun

Forecast for the end of the stage · Open-Meteo

0 m150 m300 m0 km510152025

Mist still hangs low over the meadows as you leave Sauveterre. Somewhere a dog barks behind a hedge. This is rolling hill country, not high mountains, but it just keeps going. You climb almost 700 metres, in short stretches that keep knocking you out of your rhythm. The highest point is modest. It’s the sum of it all that wears you down.

At well over 8 hours of walking, this is a long day. So take your breaks seriously. Ostabat is already in the Basque Country, and this is where the routes from Vézelay, Paris and Le Puy come together. You’re no longer alone on the path. Tomorrow, Saint-Jean-Pied-de-Port awaits. Pace yourself, and you’ll walk into Ostabat just fine.

Tips for this stage

  • Split the day into blocks with fixed breaks, because the hills keep coming right to the end.
  • Take enough food and water for the whole stage.
  • Look after your feet this evening, because tomorrow you walk the last stage.

Where to sleep in Ostabat

1 places

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