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Stage 7 of 12

Arrifana – Carrapateira

Clifftop coast, sandy tracks and wind: an easy day along the Atlantic coast.

Distance
19.2 km
Ascent
↑ 278 m
Descent
↓ 311 m
Walking time
≈ 5 h 30 min
Difficulty
Easy
Highest
157 m
Weather in Carrapateira2 days and the sun

Forecast for the end of the stage · Open-Meteo

0 m100 m200 m0 km51015

To your left lies low heathland, to your right the Atlantic Ocean. The path follows the cliff edge, crosses gentle dunes and runs along sandy tracks that slow your pace. With every bend, the coastline shifts a little further along.

It’s an easy stage. The ups and downs balance each other out, the hills are short and you quickly find your rhythm. There’s hardly any shade, so sun and wind are your constant companions. You walk about 19 kilometres and arrive in Carrapateira, a quiet village close to the coast. With just over five hours of walking, you’ll have the afternoon left for the beach or a long lunch.

Tips for this stage

  • Put on plenty of sunscreen: there's hardly any shade along the coast.
  • Sandy tracks are harder going than they look, so wear sturdy shoes.
  • In strong wind, keep a little further back from the cliff edge.

Where to sleep in Carrapateira

8 places

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All places to stay in Carrapateira on Booking.com