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Stage 22 of 37

Avilés – Muros de Nalón

Up and down through hilly country, from industry to coastal village.

Distance
22.3 km
Ascent
↑ 546 m
Descent
↓ 448 m
Walking time
≈ 7 h
Difficulty
Moderate
Highest
176 m
Weather in Muros de Nalón2 days and the sun

Forecast for the end of the stage · Open-Meteo

0 m100 m200 m0 km5101520

Your legs will notice the constant up and down most of all today. There’s no huge climb, but you’ll gain well over 500 metres in lots of short stretches. In your head it’s busy at first, then quiet. You leave Avilés past industry and main roads, and then the green begins: hills, woodland, small villages.

The highest point stays low, so it never gets truly tough. It’s more a matter of keeping going. At the end you arrive in Muros de Nalón, a quiet village on the coast, after a day that lasts longer than the kilometres suggest. With almost 7 hours of walking plus breaks, it’s best to set off at a relaxed pace in the morning. That way you won’t be racing the clock in the afternoon.

Tips for this stage

  • Pick up something for lunch in Avilés, so you can choose where to stop for a break.
  • Take the short climbs steadily, and your knees will feel the descents less.
  • Start the day early, so you don't have to rush at the end.

Where to sleep in Muros de Nalón

5 places

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All places to stay in Muros de Nalón on Booking.com