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Stage 7 of 13

Castro Daire – Lamego

Hills, far-reaching views and a long day’s stamina.

Distance
32.1 km
Ascent
↑ 812 m
Descent
↓ 879 m
Walking time
≈ 10 h 15 min
Difficulty
Hard
Highest
998 m
Weather in Lamego2 days and the sun

Forecast for the end of the stage · Open-Meteo

0 m500 m1000 m0 km102030

Woods, hills and small villages: that’s how the day unfolds. The path climbs and drops almost without a break. On the highest stretch, you look out far across the countryside. You will have earned that view.

At around 32 kilometres, this is a long, hard day. The descents are at least as tough as the climbs, especially on your knees. Pace yourself, because the first climb is not the only one. Lamego lies in wine country, and you will arrive tired but very hungry. Set off at first light, so you have time for breaks and walk into town before dusk.

Tips for this stage

  • Take the descents slowly; your knees will suffer more here than your lungs.
  • Carry enough food and water for a long day.
  • Pace yourself over the whole day, not just on the first climb.

Where to sleep in Lamego

8 places

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All places to stay in Lamego on Booking.com