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Stage 7 of 14

Alvaiázere – Rabaçal

Up hill, down hill, and you’ll need plenty of stamina.

Distance
30.7 km
Ascent
↑ 503 m
Descent
↓ 641 m
Walking time
≈ 9 h 15 min
Difficulty
Hard
Highest
476 m
Weather in Rabaçal2 days and the sun

Forecast for the end of the stage · Open-Meteo

0 m250 m500 m0 km102030

Woodland, fields and small villages follow one another all day. Between the houses there’s often just a quiet country lane, lined with pines and eucalyptus.

The climbs aren’t extreme, but they keep coming. Together they add up to more than 500 metres of ascent. The descent is slightly more, and your knees will feel it. It’s mainly the length that makes this day tough: around 9 hours on the road, with few places to really catch your breath. So keep your pace steady.

Rabaçal is a small, peaceful village. After the final kilometres, that’s exactly what you want. Set off in daylight and take enough food and drink with you, so you don’t end up somewhere exposed with nothing.

Tips for this stage

  • Fill your water bottle and rucksack generously in the morning, as the stretch between the villages is quiet.
  • Go easy on your knees on the descents: take short steps and use walking poles if you have them.
  • Plan a long lunch break, as you'll be on the road for around 9 hours.

Where to sleep in Rabaçal

2 places

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All places to stay in Rabaçal on Booking.com